Posts Tagged ‘SAD’

How to Combat Feeling SAD During the Winter

January 8, 2020
Jolyn Young

It’s hard to not feel sad at some point during the winter. The holidays aren’t easy for everyone, and people who embrace and enjoy all the excitement of the season often find themselves emotionally depleted come January. Short days and long nights make for decreased exposure to sunlight, and we spend fewer hours outdoors. Absorbing […]